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Sunday Morning Hatha flow [Online] – 31st JAN 10:00-11:15AM
Sunday morning flow
The class will integrate all aspects of a traditional Hatha yoga class such as breath awareness, postures, sun salutations and some creative flowing sequences.
Both dynamic and relaxing, you’ll leave feeling refreshed, lighter and brighter after creating space in the body and mind.
We will finish the class with a beautiful relaxation.
Web Meeting / Zoom Details will be sent automatically after check out.